HOT sunshine, sandy beaches and a sparkling sea are all recipes for a great summer, but can cause problems for your eyes. The experts from Specsavers Opticas have released the following advice for keeping your eyes in top condition this summer.
1. Protect your eyes from the sun
Leighton Griffiths, Store Director of Specsavers Marbella, says: ‘Excessive exposure to UV rays causes a painful irritation to the cornea at the front of the eye. In extreme circumstances this can lead to cancer of the cornea, age related macular degeneration, cataracts and even blindness.’
Everyone should wear sunglasses to protect their eyes from the sun. Check sunglasses comply with UNE-EN 1836:2006 + A1:2008 or bear the CE kite mark and are marked UV 400. If you already have sunglasses and aren’t sure if they offer the right protection, take them into your local Specsavers to be UV tested. Look for styles which are large, or wraparound to minimise light entering the eyes from the side.